Unlock your inner warrior with KAPAP Academy’s Introductory Self-Defence Programme!
About the Event
Street violence can strike any moment, catching you off guard and potentially putting your life in danger. KAPAP Academy’s programme equips you with essential knowledge and skills to confidently handle such situations.
We are thrilled to announce that we have partnered with KAPAP Academy to bring you an extraordinary and exciting introductory self-defence programme. Are you ready to take control of your personal safety and master the basics of self-defence? Join us in our introductory session designed exclusively for ladies!
Programme Outline
Introduction to Self Defence
3 Principles Against a Sudden Attack
Palm Strikes
Defence Against Strikes
Defence Against Grabs
This programme is suitable for beginners, and no fitness requirements or prior martial arts background is needed to attend this introductory session. Don’t miss this opportunity to boost your self-confidence and personal safety!
*The same programme outline applies for each session.
Ready to get started? Sign up now and secure your spot today!
*Complimentary Tea/Coffee/Drink will be served.